Goodies
7/11 Breathing for relaxation
A simple, yet powerful practice from bringing down anxiety. Listen and practice… (in Dutch, English version following soon):
Mindfulness of breathing
A short introduction to the first foundation of mindfulness (in Dutch, English coming up):
Clearing meditation
Experience and practice energy clearing (in Dutch, English version coming up):
I am the rain...
… And the flat wet roof
I am the child
And the hearing
of the crying
The sorrow
and the kiss.
I am the clock
And the ticking
and the time
And the rush
and the rest.
I am all and nothing
Just being…
All is in Wonderland I
Light says, “See me”
Sound says, “Hear me”
Air says, “Breathe me”
Pain says, “Feel me”
Craving says, “Leave me”
Mankind says, “Love me”
Life says, “Live me”
All is in Wonderland II
It isn’t what it was
It won’t be what it is
What is this?
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