Counseling, Therapy

Scroll down to find out about brief treatment of trauma, depression, anxiety, burnout with Human Givens Therapy, Internal Family Systems, and  PSYCH-K®.

Human Givens by Reflexies

Human Givens

Even if you are successful at work, studies or relationship, you may encounter a personal issue. An obstacle manifesting as anxiety, depression or other lack of emotional freedom. If you are used to keeping on going, you may pretend nothing is wrong for quite a while…

The Human Givens-methodology for counseling and therapy is a fast, solution-focused method deploying your own natural resources.

Human Givens counseling is particularly effective for resolving trauma and anxiety.

An important aspect of Human Givens-counseling is its gentle and light nature. As a counselor, I do not dig deeper than necessary, nor do we spend hours analyzing the past, do I ask you to relive painful memories for the umpteenth time, and in the course of the counseling, you learn to relax easily and deeply – very useful if you realize that our common sense ‘switches off’ under stress.

Internal Family Systems Therapy

We all have different ‘parts’ that take turns in showing up: a controller part, a avoid-painful-feelings part, a rebel part, a rational part, etc. 

Most parts serve to protect our more vulnerable, exiled parts – the hurt or ignored little girl, the bullied young boy, and so on.

And we have Self, our confident, compassionate, creative core. 

By accessing Self-energy, we develop the ability to connect with our protector parts, understand and acknowledge them, and free them up to transform into more up-to-date roles. We can create a safe space for our exiled parts to reappear and re-connect us with their original creativity and energy.

The result is a more effortless way of choosing from authenticity and living the life that you were REALLY meant to live.

Career Counseling Reflexies

PSYCH-K®

Hard as we may work to train new behaviors, we will not succeed as long as limiting (subconscious) beliefs are in the way.

Using muscle testing – the body doesn’t lie – we identify the subconscious beliefs that sabotage you accomplishing your goals. Then, with the help of simple body work, we transform those limiting beliefs into supporting beliefs.

PSYCH-K® by Reflexies

To find out more, go to the PSYCH-K® page.

Often, two to three sessions is what it takes to clear up – transform – patterns that may have been keeping you from leading the life you’ve yearned for for years.

PSYCH-K® originator Rob Williams describes the method as ‘The Missing Piece Peace in Your Life’. My personal experience with PSYCH-K® confirms this. After a single session, clients told me they felt “as if I have wings”, “light and powerful”.

“You are a wise and warm-hearted woman who uses all that knowledge and wisdom to help people genuinely develop.”
Clients about Reflexies
“You make me think, as well as connect with my feelings. I had the courage to access my vulnerability, felt very safe and at ease.”
Clients about Reflexies
Reflexies

For more information or a free-of-cost intake appointment, go to the Contact Page

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